2020 ends, But The Anxiety Continues
A new year always brings about a promise of new beginnings and escaping the past. Most of us are hoping and praying that while we leave 2020 behind, we also leave COVID19 and the stress of it behind with it.…
Reconnecting with Parents
On a usual day, without the virus, you’d get home and go straight to your room. Interaction with your family is almost minimal. Even when you do, at most it is small talk about how a certain cricketer is doing…
Have you been stressing out too much?
“I really think I need to take a break, but let me just finish this one last thing” When was the last time you said this to yourself? How many times have you said it the last few months? Stress…
Money, Anxiety & COVID-19
Since the beginning of March, we have all been worried about different aspects of our life. With schools, offices, and almost all institutions shut and new laws being introduced every now and then about jobs and education – we are…
Psychological Impact of the COVID-19 Pandemic
The COVID 19 pandemic has left all of us in a daze. From sanitising to staying at home for months at a stretch, we have had to adapt, learn and come to terms with new ways and possibilities of daily…
Is online therapy effective?
Lockdown Fatigue
Lockdown fatigue is real. The psychological distress one experiences due to the lockdown caused by covid-19 can have psychological effects. Here we have put together researched suggestions on how to manage and work through this fatigue. The most useful one…
Disengaging with COVID-19
All of 24, she landed her dream job as a journalist. Constant excitement and being afloat on the happenings of the country motivated her and helped her stay focused. Today, she reports from her home on the happenings of the…
Love in Lockdown
Hey Falling in love is filled with soo many joys, it’s the butterflies in your stomach, staying awake day dreaming of the perosn and the excitement at the prospect of meeting them. Yes, things have not fallen in the “conventional”…
Timesheet Anxiety
WFH has left your micromanaging boss clueless about how many minutes you spend drinking tea, eating lunch, or in the loo during your workday. This has pushed your boss to use one of the least effective tools for time management,…
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