Sister, Mother, Mentor
As women, we have been trained to do everything house related since we were children. Whether that’s taking care of the household or serving the elders who sit at the dinner table, we are taught and then told to take…
The Gendered Burden
Last week the world celebrated mother’s day in honour of all the things our mothers do for us: the care, the love, the sacrifices. Sacrificing their sleep, sacrificing their careers, sacrificing their bodies. Wait did I mention all the sacrifices?…
- Coping Strategies, Covid-19 Resource, Infectious Disease, Parenting, Resources, Self Help, Uncategorized
Covid-19 Resource for Parents
In times like these, young children look at the behaviour and words that parents use. If you’re anxious, it’s likely that your child is picking up on it and getting worked up as well. Making it a point to speak…
Parenting during COVID-19
When do you have “The (Sex) Talk”?
Having "the talk" with your child lays the foundation of a good healthy perception towards sex for them. Here we take you through why it is important and how you can ease the discomfort in approaching this topic.
Nurturing Anti-Fragile Kids
Building Anti-fragile children New-age parenting is confusing, even for a therapist. We want to do right by our child, but doing right may not always mean choosing an emotion-based curriculum or teaching your child 3 languages before they turn…
Gifting Kids
It was a long line at the coffee shop, amidst the banter of coffee lovers a distinct voice could be heard “If you behave yourself, I will give you a chocolate cookie”. Ahh, the benefit of gifting kids, they give…
Men with Postpartum Depression
It had been more than a year since Aryan came into this world. Finally, they had a baby to cuddle with every night, someone they had longed for. But the stalks not only brought Aryan, two opinionated grandmothers, but also…
Mental Health Studio
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