Meet Zena
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Zena Yarde (She/Her)
Sr. Psychologist
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She holds a Masters Degree in Counseling Psychology and is comically serious about her own inner development and growth. Having looked up to psychologists like Jung, Rogers, and Bowlby, she uses a humanistic orientation, informed by depth psychology in her therapeutic practice. She credits a large part of her formation to her experience in working with terminally ill patients and families in the field of Palliative Care. She tries to approach each therapy session with curiosity and interest in creating something new, and believes in the transformative nature of the therapeutic alliance for the client as well as the psychologist. She continues to enjoy this journey in her own comically melancholic, comically serious way.
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Read thoughts by Zena
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Building Resilience: Essential Strategies to Ov...
Resilience is the ability to bounce back from adversity. It's not innate, but a skill anyone can cultivate. By understanding protective factors, risk factors, and past responses to challenges, we...
Building Resilience: Essential Strategies to Ov...
Resilience is the ability to bounce back from adversity. It's not innate, but a skill anyone can cultivate. By understanding protective factors, risk factors, and past responses to challenges, we...
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Collapsing Walls & Blurry Lines : ‘Baby Reindee...
"Baby Reindeer" isn't your typical story. It tackles trauma and abuse through the lens of Donny, a struggling comedian. A past experience with a manipulative mentor colors his present when...
Collapsing Walls & Blurry Lines : ‘Baby Reindee...
"Baby Reindeer" isn't your typical story. It tackles trauma and abuse through the lens of Donny, a struggling comedian. A past experience with a manipulative mentor colors his present when...
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Beyond Black and White: Making Sense of Mental ...
Mental health labels can be a double-edged sword. They offer relief and understanding by naming your struggles, but risk becoming a box that limits your story. Labels can also be...
Beyond Black and White: Making Sense of Mental ...
Mental health labels can be a double-edged sword. They offer relief and understanding by naming your struggles, but risk becoming a box that limits your story. Labels can also be...