Parents in Denial
Hey! Dealing with a mental illness can be a lonely road, and at times we need the care and love of those closest to us. Depression weighs on us a like a foggy dark cloud, makes our daily functioning difficult…
What is the difference between a Counselor and Psychotherapist?
The important part of the journey is getting started! If you are unsure of whether you need a counselor or a psychotherapist make a few calls, set up a few appointments and go speak to them. This is journey, and…
Counseling for Depression
Understanding the symptoms and signs of depression and the therapies available for counseling for depression.
Basics of Mental Health Care
Things can be tough, and then they can get tougher taking care of your mental health is the most important thing you can do for yourself. It forms the basis for your productivity, motivation, energy levels and attitude towards life.…
Week #10 Women who Advocate for Mental Health
Lockdown Fatigue
Lockdown fatigue is real. The psychological distress one experiences due to the lockdown caused by covid-19 can have psychological effects. Here we have put together researched suggestions on how to manage and work through this fatigue. The most useful one…
Lockdown: Chat powered Mental Health Platforms
Lockdown: A therapist perspective
I distinctly remember the last working day I had at my private clinic. I locked the door shut behind me. The uncertainty of everything stood before me in the form of that locked door, one I would not be able…
Week #6 – Women who Advocate for Mental Health
Meet energetic and empathetic Richa who works tirelessly towards Mental Health Care!
Week #5 – Women who Advocate for Mental Health
Meet Bhairavi Prakash of Mithra Trust, she is a strong advocate for mental health and responsible for the mental health care box Meh.
Mental Health Studio
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