Mental Health in 2020
We are hit by a virus whose prognosis was uncertain, and so we tested the resources we had to its limit. Global health emergencies like these affect the health, wellbeing and safety of both, communities (adversely affecting health care systems,…
Schitt’s Creek & Mental Health
We love this journey for us!
Becoming Aware Of Our Shark Music
Imagine a video that shows a sandy beach, a blue sky with birds flying and crystal clear water. The background music is a soft and calming piano tune. That sounds lovely, right?! Now imagine the same video with the beautiful…
Book Club: All About Love
Love – a feeling. Everyone has a unique experience with it, some hurt and some joy but yet we all go back for more. Love is not unidimensional, it’s not just for romantic partners or for family. It is…
Physical Disability, Accessibility to Social Situations and Mental Health
This new restaurant in town has been all the rage. You and your friends have planned and booked a reservation a week ago to eat dinner there. You reach the place, it’s on the second floor and the elevator is…
FAQs
We’ve together some of the questions and FAQs clients commonly ask before therapy. We urge you to go through them before your first session. Meet your psychologist Get to know your psychologist better Priyanka Varma She is the Founder…
Emotional Fatigue or Poor Mental Health?
How do I figure out if I’m going through emotional exhaustion or mental illness? Emotional exhaustion versus mental illness can look similar, especially now during the pandemic. The pandemic has us all in an extended lockdown forcing us to stay…
Fleabag: Loss, Grief & Mental Health
(No major spoilers here, I promise!) We have only recently grasped the concept of a wavy bar graph representing mental health recovery instead of a straight one. Packed with grief, lust, loss, humour and pain, this show portrays mental health…
What is the difference between a Counselor and Psychotherapist?
The important part of the journey is getting started! If you are unsure of whether you need a counselor or a psychotherapist make a few calls, set up a few appointments and go speak to them. This is journey, and…
Gender Bias in Mental Health Services
While the stigma in and around topics of mental illness is gradually decreasing, mental health professionals are trying their best to give the most to the community in order to help them. However, a new research done Chamberlain (2020) states…
Mental Health Studio
English