• Parents in Denial
    Dear Therapist,  Depression

    Parents in Denial

    Hey! Dealing with a mental illness can be a lonely road, and at times we need the care and love of those closest to us. Depression weighs on us a like a foggy dark cloud, makes our daily functioning difficult…

  • Dear Therapist

    I’m not a child anymore

    Unexpectedly returning home from university can be a massive adjustment but there are things you can do to make this transition easier on your family and your self.