We make mental health care simple

compassionate care through innovative solutions for your emotional health

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Our Approach

We're here to help you on your path to joyful and proactive emotional well-being.

  • Debs, Mumbai

    ★★★★★

    After COVID, I was basically non-functional as a person - both socially and professionally. Just four months of therapy and here we are, in a much healthier place than I've ever been in my life. I never thought it would be so quick!

  • AK, Bangalore

    ★★★★★
    I've started my journey towards healing, learnt how to identify my feelings and triggers, but most importantly, now know how to understand my thoughts and patterns in a much, much better manner because of Zena. Couldn't have done it without her!

  • RK, Goa

    ★★★★★
    I don't know who needs to hear this but it is literally the best way to find practicality in one's emotions. As an added bonus, therapy has also helped me take more action in my life!

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The Thought Quo: Inside the Therapist's Mind