Anagha Anand
The Science of the Cringe Why We Can't Look Aw...
The science of cringe explores why awkward moments make us squirm. It's a mix of physical and emotional discomfort triggered by witnessing social blunders (either ours or others'). We cringe...
The Science of the Cringe Why We Can't Look Aw...
The science of cringe explores why awkward moments make us squirm. It's a mix of physical and emotional discomfort triggered by witnessing social blunders (either ours or others'). We cringe...
Feeling Stuck in a Relationship? It Might Be En...
Clients often misuse "codependent" to describe family struggles. Enmeshment, a better fit, describes unclear emotional boundaries. Imagine emotions flowing freely between family members, with everyone mirroring everyone else's anxieties. This...
Feeling Stuck in a Relationship? It Might Be En...
Clients often misuse "codependent" to describe family struggles. Enmeshment, a better fit, describes unclear emotional boundaries. Imagine emotions flowing freely between family members, with everyone mirroring everyone else's anxieties. This...
Is Your Inner Critic Your Worst Enemy? Here Ar...
Ever feel like your reflection shows only flaws? That's your inner critic, the doubting voice in your head. It's common, but can chip away at your well-being. This negativity may...
Is Your Inner Critic Your Worst Enemy? Here Ar...
Ever feel like your reflection shows only flaws? That's your inner critic, the doubting voice in your head. It's common, but can chip away at your well-being. This negativity may...
Over Explaining All The Time? Caution: This May...
Ever feel the urge to over-explain yourself, even for minor things? This gush of justification might stem from past trauma. Imagine a childhood where every action required explanation to avoid...
Over Explaining All The Time? Caution: This May...
Ever feel the urge to over-explain yourself, even for minor things? This gush of justification might stem from past trauma. Imagine a childhood where every action required explanation to avoid...
Sacrificing Sleep Or Sleep Disorder? Everything...
Ever feel like rebelling against bedtime with "just one more" episode? It's not teenage defiance, it's revenge bedtime procrastination! We trade sleep for personal time after crammed schedules, feeling like...
Sacrificing Sleep Or Sleep Disorder? Everything...
Ever feel like rebelling against bedtime with "just one more" episode? It's not teenage defiance, it's revenge bedtime procrastination! We trade sleep for personal time after crammed schedules, feeling like...
What 'Aliens In The Attic' Tells Us About Vulne...
In a world glorifying stoicism, emotional suppression prevails. "Aliens in the Attic" humorously reveals its dangers. Breaking free requires self-awareness and creating a safe space for expression.
What 'Aliens In The Attic' Tells Us About Vulne...
In a world glorifying stoicism, emotional suppression prevails. "Aliens in the Attic" humorously reveals its dangers. Breaking free requires self-awareness and creating a safe space for expression.