Emotional Essentials

Discover our curated collection of Emotional Essentials — psychologist-designed products that help you manage anxiety, reduce overthinking, build better relationships, and feel more grounded in your daily life. Whether you're navigating burnout, seeking clarity, or just want to feel a little more in control, these tools are created to support your emotional wellness journey, every step of the way.

Why You’ll Love Them:

  • Rooted in cognitive behavioral science & therapy techniques
  • Easy to use, non-intimidating, and jargon-free
  • Ideal for daily self-reflection, communication, and grounding

From guided journals to conversation decks and calming toolkits — everything in this collection is made to help you feel better, think clearer, and connect deeper.